In this episode of The Authentic Life Design Podcast I'm sharing with you my favourite practices and tools to reflect on the past year, to cultivate some gratitude and soak up the lessons that were there.
We talk about why gratitude is so important, why forgiveness is actually a self-love practice, how to set yourself for a yearly reflection and which are the questions you want to ask yourself.
Enjoy and let me know what came up for you in Instagram at @authentic.lifedesign
***KICKSTART 2022: Goal-Setting & Vision Building Workshop on 9th and 16th of January
***I'm offering а 2-day Online Workshop all on the topic of closing the past year and setting your vision and your goals for the upcoming one. It includes a 2x 3h workshops, recordings, workbooks full with exercises and an additional 1:1 coaching session with me afterwards. Sign here if interested: https://forms.gle/Cv1QF4i5HDxq2gi76
Website: https://vihra-shopova.com/
