cover of episode 【音频课】第5节：自我优势发掘技巧3 - 发掘深层动机

【音频课】第5节：自我优势发掘技巧3 - 发掘深层动机

2022/2/23
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Shownotes Transcript

欢迎收听《优势教练教你提升自信》系列音频课程

完整版文字稿发布在公众号：看见自己HearYourself

Highlights：

【01:37】发掘深层动机技巧介绍 

【02:50】参考问题清单 

【05:39】真实客户示范如何通过深层动机发现优势 

【13:18】案例梳理及总结 

参考问题清单：

- 你最近喜欢做什么样的事情？

- 什么事情带给了你很强的能量感？

- 当你感到累的时候，最近有什么样的事为你充到了电？ 

当你回想起一个事件之后，我们继续问自己几个问题：

- 为什么你喜欢做这件事？ 

- 为什么做这件事的时候，你感受到了能量感？

- 具体是哪个部分让你体验到了能量感，以及为什么呢？ 

小Tips：

- 每一个“为什么”，尽量回答三个原因；

- 再针对每个原因继续问“为什么”；

- 推荐问3层“为什么”；

- 尝试发掘出10个天然优势吧！

本课程是2021.2-2022.2期间与Himalaya联合制作的付费音频课

于2022.2开放为免费专辑

近期我也会将内容剪辑更新在其他播客&视频平台

B站｜YouTube｜小红书 请搜索【优势教练雨娟】

公众号｜喜马拉雅｜Podcasts｜小宇宙 请搜索【看见自己HearYourself】