Episode 411 - The Hidden Dangers of Seed Oils
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In this episode, I discuss the significance of seed oils in our diet, their health risks, and how to choose healthier cooking oils.

I emphasize the impact of seed oils on chronic diseases and inflammation, and provide insights on better alternatives for cooking and dressing foods.

**Click the link below to get started!**

https://calendly.com/bdgryn/15min)

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