cover of episode Episode 378 - Interview with Holly Baxter: Science Based Training and Weight Loss!

Episode 378 - Interview with Holly Baxter: Science Based Training and Weight Loss!

2024/7/26
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Get Lean Eat Clean

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This week I interviewed dietician, author and nutrition & exercise science educator - Holly Baxter!  

As an Accredited Practicing Dietitian and Online Physique Coach, she brings her discipline and first hand experience as a professional athlete to empower clients to achieve their ultimate success through knowledge and dedication.

In this episode, we discuss her health journey and lessons through competing as a professional fitness model. 

We also chatted about:

- how to dial in your nutrition to meet your weight loss goals

- the problem with too much restriction

- Holly's tips on losing those last 10-15 pounds

- her keys to hypertrophy training

and much, much more!

Connect with Holly Baxter:

https://www.instagram.com/hollytbaxter/)

https://bia-body.com/)

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts) and Spotify)! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!)

YouTube.com/@briangryn3680

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| Listen to the Get Lean Eat Clean Podcast |

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| Connect with Brian |

►Website | https://www.briangryn.com)

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