This week I interviewed dietician, author and nutrition & exercise science educator - Holly Baxter!
As an Accredited Practicing Dietitian and Online Physique Coach, she brings her discipline and first hand experience as a professional athlete to empower clients to achieve their ultimate success through knowledge and dedication.
In this episode, we discuss her health journey and lessons through competing as a professional fitness model.
We also chatted about:
- how to dial in your nutrition to meet your weight loss goals
- the problem with too much restriction
- Holly's tips on losing those last 10-15 pounds
- her keys to hypertrophy training
and much, much more!
Connect with Holly Baxter:
https://www.instagram.com/hollytbaxter/)
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts) and Spotify)! Until next time!
Links:
Watch Get Lean Eat Clean podcast video episodes on YouTube!)
YouTube.com/@briangryn3680
How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:
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| Listen to the Get Lean Eat Clean Podcast |
►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210)
►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS)
| Connect with Brian |
►Website | https://www.briangryn.com)
►Instagram | https://www.instagram.com/bdgryn)
►Facebook | https://www.facebook.com/getleanandeatclean)
►Twitter | https://twitter.com/grynnerwinner)