cover of episode 355: Consider Helping a Friend

355: Consider Helping a Friend

2024/2/20
logo of podcast You Can Handle Anything!

You Can Handle Anything!

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Shownotes Transcript

Over a decade ago, I created The unSTUCK Method to help me manage my emotions in real time. This tool has transformed my life. Now, I coach others using this method to break free from the emotional triggers they face. Supporting someone this way can profoundly impact their life. This week's "You Can Handle Anything*" podcast features an excerpt of "unstuck coaching." Yet, the coach isn't me—it's a character from a book!* Listen to an interview with my friend and author, Esther Goldenberg. She shares a story from her new book, "The Scrolls of Deborah*)," where one friend helps another become unstuck. Click below to tune in. Afterward, consider grabbing a copy of Esther's book, available on Amazon). I look forward to hearing your reflections! Shira