What can you learn from a kid with nightmares, a young therapist at the VA, a corporate executive, a life coach, and a dreamworker? Everything in this episode! Will Sharon has been in all of those roles, and his combination of education, experience and care for people shine through in this conversation.
Will and I talk about nightmares, and how they play a role in growth and healing in adults, as well as how they are slightly different for kids. We talk about why it's not ideal to* *fracture our experience into "conscious vs. unconscious" or "waking vs. dreaming." He describes how to use active imagination to help a dream live in us and inform us over time (and the example Will uses is an imagined conversation with a dream character who was frightening).
Hit "Play" and listen to the whole conversation.
Links mentioned: Will Sharon's website). Will's YouTube Channel). Music by East Forest).