cover of episode Underestimated Stressors That Might Be Affecting Your Hypothalamic Amenorrhea

Underestimated Stressors That Might Be Affecting Your Hypothalamic Amenorrhea

2021/12/10
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast
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Shownotes Transcript

Stress during hypothalamic amenorrhea recovery is something that everyone talks about a lot...but still has a hard time wrapping their head around.

Let's dive into 5 commonly under estimated stressors that could actually be impacting your recovery.

  • Your job

  • Thinking about and being productive

  • Looking for the answers in others

  • Self comparison

  • People pleasing

  • NEAT

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YouTube: https://www.youtube.com/danisheriff)

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)