What if I’m not the person that hypothalamic amenorrhea applies to? I think we've mostly all asked ourselves that question at some point.
Today we're going to debunk some myths about HA that cause you to wonder if HA is REALLY what you have, or if it's something...else.
Special unicorn HA myths we debunk today are:
-You’re not thin enough
-You already eat so much now and recovery STILL isn’t happening
-You’re not an athlete and only athletes have HA
-You never ate only 1200 calories
-What if it's mold/autoimmune/PCOS etc
Excited? Me too. Hit play AND while you're at it, don't forget to: JOIN THE HA SOCIETY!
Join The HA Society
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching)
Learn more about The HA Podcast
https://www.instagram.com/thehasociety/)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
YouTube: https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)