cover of episode BONUS Recovery Is Not 1 Size Fits All

BONUS Recovery Is Not 1 Size Fits All

2022/1/21
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

My Functional Nutrition Counsellor teacher, Andrea Nakayama said this in class one day, in reference to one-size-fits-all health protocols.

"Maps tell us the most simple path from A to B. But even those maps only tell us the most seemingly direct route. In so doing, they disrupt possibility and overlook when the direct path may not be the best way. They bypass the pleasure and intricacy of the journey as it best suits the journey-woman."

Today, we discuss the nuance of YOUR recovery protocol.

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