BONUS Q&A: Reintroducing Exercise, Getting Support & Bad Body Image Days w/ Chlo Hodgkinson
45:13 Share

Chlo Hodgkinson is BACK for another Q&A!

First we talk about over-stretching ourselves and then we cover:

• How did you gradually introduce exercise again?

-How much do you add each week?

• Do you have any advice on sharing and discussing recovery when newly dating and making new friends?

• Dealing with bad body image days?

-How to deal with the little bit of doubt about the process working for you.

Enjoy the show guys and don't forget to go and find out more about Chlo Chlo Hodgkinson! http://instagram.com/chlohodgkinson)

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YouTube: https://www.youtube.com/danisheriff)

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