cover of episode 79. Recovery is NOT Always Straight Forward w/ Heidi Scharein

79. Recovery is NOT Always Straight Forward w/ Heidi Scharein

2021/12/8
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

Heidi is one of my most amazing clients in every way. I'd say we've pretty much become besties over the past months working together.

Her story is one that I think is important for a lot of women out there to hear – not everyones recovery is straight forward. We talk about:

  • her story as a trainer and active person in recovery
  • the ups and downs of her recovery processed and what worked, what didn't
  • figuring out her first few recovery periods
  • what it looks like to resolve post-HA period problems

and more!

Tune in 🙂

You can find Heidi inside of The HA Society if you're a member!

http://thehasociety.com/join)

Take the quiz: How Long Will It Take To Get Your Period Back?

http://quiz.thehasociety.com/)

Join The HA Society

http://thehasociety.com/join)

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching)

Learn more about The HA Podcast

HTTP://hapodcast.com)

https://www.instagram.com/thehasociety/)

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff)

YouTube: https://www.youtube.com/danisheriff)

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)