This episode of The Hypothalamic Amenorrhea Podcast with Meg Doll, a Holistic Nutritionist and Spiritual Coach, who covers the inner work that comes with healing eating disorders in general.
Meg Doll has tried to recover from HA a number of times...but when she finally did the self forgiveness and acceptance work, she was able to heal for good.
The thing is, it's hard to get your period back for good if all you're doing is treating the symptoms, but not working on the mindset stuff. You have to work towards changing you mindset and thought patterns in order to make lasting change. Otherwise, you're just going to go right back into old behaviours.
Learn more about Meg Doll:
HTTP://megdoll.com)
HTTP://instagram.com/iammegdoll)
Join The HA Society
http://thehasociety.com/join)
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching)
Learn more about The HA Podcast
HTTP://hapodcast.com)
https://www.instagram.com/thehasociety/)
Learn more about the host Dani Sheriff!
HTTP://instagram.com/danisheriff)
https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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