60. Stress, Supplements, Egg Quality & Long Recoveries [Hypothalamic Amenorrhea]
30:43 Share

Two Q&A episodes in a row! WOOT! I recently asked you ladies what was on your mind, and here are the questions that todays episode will be answering:

-Realistic ways to reduce stress for uni students?

-Are certain supplements helpful or is that a myth?

-The effects of stress?

-How to keep trust in the process after 6+ months all in and nothing?

Enjoy!

Join The HA Society

http://thehasociety.com/join)

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching)

Learn more about The HA Podcast

HTTP://hapodcast.com)

https://www.instagram.com/thehasociety/)

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff)

YouTube: https://www.youtube.com/danisheriff)

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)