Oh gosh, this is such a big thing for so many of us. "I don't LOOK like an HA'er", "My bodyweight is normal", "I don't fit the description" – let's dive into this today.
In this short and sweet episode I use my personal experience with this belief to break down the excuses and negotiations I had in my head around recovery because of the belief I had that I wasn't thin enough, hungry enough, stressed enough or over worked enough to possible have hypothalamic amenorrhea!
Take the 7 Day HA Recovery Commitment Challenge [FREE]
http://7daychallenge.thehasociety.com)
Join The HA Society
http://thehasociety.com/join)
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching)
Learn more about The HA Podcast
HTTP://hapodcast.com)
https://www.instagram.com/thehasociety/)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
YouTube: https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)
