57. Q&A Getting the Jab, Dating with HA, Benefits of Stopping Exercise, Bone Health & Sleep
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Today let's answer some more questions about hypothalamic amenorrhea!

1. Vacc1nat1on - safe or not for someone with HA?

2. How to fully commit to recovery without going from one extreme to another?

3. Is it beneficial to stop ALL walking/exercise for hypothalamic amenorrhea?

4. HA & Bone Health. Why does it depend on the "level" of HA? Does the birth control pill cause bone loss?

5. Dating in recovery and during a weird gain phase?

6. How important is 8 hours of sleep for recovery?

ENJOY!

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