5. You're Not Just What You Eat You're What You Absorb w/ Kaely McDevitt [Hypothalamic Amenorrhea]
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When you have Hypothalamic Amenorrhea it's recommended that you work with a professional to help you. Getting your period back is more than just eating more, because often you're facing deficiencies not just in food, but in nutrient absorption. Sometimes you might be eating enough calories, but your body is in such a stressed state that you're not absorbing enough nutrients from them.

In this episode of The Hypothalamic Amenorrhea Podcast, Registered Dietician Kaely McDevitt talks to us about testing and treating your HA with the help of Dieticians to speed up your recovery process. By testing for specific nutrient deficiencies and supplementing appropriately, you can expect to see HA recovery results happen faster.

See more from Kaely:

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Join The HA Society

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Get a 1:1 Recovery Coach

http://thehasociety.com/coaching)

Learn more about The HA Podcast

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https://www.instagram.com/thehasociety/)

Learn more about the host Dani Sheriff!

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https://www.youtube.com/danisheriff)

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)