cover of episode 286: How Beauty Standards Shift After HA Recovery w/Ashley and Mishi

286: How Beauty Standards Shift After HA Recovery w/Ashley and Mishi

2024/11/13
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

In this episode, Ashley and Mishi reflect on how beauty standards have evolved for them since going through HA recovery. They discuss the powerful shift away from a body-first identity and the challenge of no longer leading with appearance. From redefining self-worth beyond physical appearance to embracing an authentic sense of self, they share how recovery has reshaped their views on beauty. Tune in to hear Ashley and Mishi’s honest insights on letting go of societal ideals and finding confidence from within.

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