"HA is so much more nuanced than just eating more and exercising less"
Holly Dunn On today's episode of The HA Podcast, Holly Dunn takes us deeper into what's actually happening in our body and brain when we have HA.
This is a really refreshing take on the subject, talking brain function, stress, being a high-functioning, success-driven woman in society and how all of the factors come together to create hypothalamic amenorrhea. I really hope you enjoy today's episode!
Find Holly:
https://www.instagram.com/hollydunnnutrition/)
Learn more about Holly and book an appointment:
https://www.hollydunn.co.uk/appointments-via-dani)
Join The HA Society
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching)
Learn more about The HA Podcast
https://www.instagram.com/thehasociety/)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
YouTube: https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)