cover of episode 140. Q&A Mash Up3: Insomnia and Sleep Issues with Recovery, Spotting, the Progesterone Challenge and Clothes Shopping

140. Q&A Mash Up3: Insomnia and Sleep Issues with Recovery, Spotting, the Progesterone Challenge and Clothes Shopping

2023/2/1
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

These next questions are a deep dive essentially in to bringing it back to basics and how to troubleshoot certain issues like sleep issues, food fears, the progesterone challenge and then I talk a little about the important of mindset when CLOTHES SHOPPING!

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