cover of episode 137. Why Wait 3 Periods Before Declaring Yourself Recovered from Hypothalamic Amenorrhea?

137. Why Wait 3 Periods Before Declaring Yourself Recovered from Hypothalamic Amenorrhea?

2023/1/11
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

Most of us know that waiting 3 cycles is recommended...but WHY? TOday I break down why I recommend three cycles of focused cycle optimization before declaring your natural cycle 100% restored.

It might be more than 3 months for you!

Join The HA Society

http://thehasociety.com/join)

Work 1:1 with us to get your period back

http://thehasociety.com/coaching)

Learn more about The HA Podcast

HTTP://hapodcast.com)

https://www.instagram.com/thehasociety/)

Follow me on YouTube

http://youtube.com/danisheriff)

Restore

https://thehasociety.com/restore)

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff)

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)