Katy Saltsman is a PT, nutrition coach and host of the Crying Burns Calories podcast. She works with women to restore their relationships with their bodies and embrace the soft season in life!
In this chat her, Ashley and I talk about the frustrations of diet culture, discovering and stepping in to your soft season for recovery (instead of being obsessed with the hot girl summer – what does that even mean?)
Find Katy
http://instagram.com/katysaltsman)
Join The HA Society
http://thehasociety.com/join)
Work 1:1 with us to get your period back
http://thehasociety.com/coaching)
Learn more about The HA Podcast
HTTP://hapodcast.com)
https://www.instagram.com/thehasociety/)
Follow me on YouTube
http://youtube.com/danisheriff)
Restore
https://thehasociety.com/restore)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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