So you've been making changes to your exercise, eating, stress and more in order to get that missing period back and recovery from hypothalamic amenorrhea...but how do you know if your efforts are working or not? Tracking your own progress without bias is pretty hard, so here are some tips.
Join The HA Society
Work 1:1 with us to get your period back
http://thehasociety.com/coaching)
Learn more about The HA Podcast
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Follow me on YouTube
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Restore
https://thehasociety.com/restore)
Learn more about the host Dani Sheriff!
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