Today we answered some dope listener questions about:
- Walking – how much is too much? how do I walk without undoing my progress?
- Is alcohol safe during hypothalamic amenorrhea recovery?
And then we discuss the RESTORE PROGRAM! Our live 10 week recovery program. JOIN NOW http://thehasociety.com/restore)
Join The HA Society
http://thehasociety.com/join)
Work 1:1 with us to get your period back
http://thehasociety.com/coaching)
Learn more about The HA Podcast
HTTP://hapodcast.com)
https://www.instagram.com/thehasociety/)
Follow me on YouTube
http://youtube.com/danisheriff)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)
