cover of episode 如何安排一周的训练?

如何安排一周的训练?

2019/7/18
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健身问答

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如何安排一周的训练?分化训练和复合训练到底有哪些差别? 节目里提到的两本书。购买链接(复制黏贴到浏览器打开): http://api.fit-time.cn/client/item_share.html?id=10248** http://api.fit-time.cn/client/item_share.html?id=10247**

网站:http://www.mikeling.com 微博:@MikeLingFitness_凌云健身  http://weibo.com/mikelingfitness) 视频频道:http://i.youku.com/mikelingfitness :mikelingfitness1 App: 各大应用商店搜索“即刻运动”或直接点击下面链接下载 http://www.fit-time.com)