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cover of episode 401 - Modifying BJJ for Self Defense, with Rachel Honeyman

401 - Modifying BJJ for Self Defense, with Rachel Honeyman

2024/3/29
logo of podcast The Strenuous Life Podcast with Stephan Kesting

The Strenuous Life Podcast with Stephan Kesting

Frequently requested episodes will be transcribed first

Shownotes Transcript

I really enjoyed talking with Rachel Honeyman about modifying BJJ for self defense, which techniques to focus on and which positions to avoid.  Rachel has trained in BJJ, the Filipino Martial Arts, Muay Thai, and many other martial arts and runs https://www.fearlessfemmes.com/