300. Support, Boundaries & Significant Others
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I am dedicating this episode to discussing your questions related to support from your significant other. I am joined by my co-host Dr. Victoria Nelson, and we cover some of the hold-ups, barriers and tips surrounding relationships and achieving goals.  Accountability and support is key in your health journey, so the goal of this episode is to help shed some light on this topic and give you tools to improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist)