Happy Thanksgiving! I am dedicating today's episode to discussing the gratefulness and finding areas of joy during a year of uncertainty and stress. Thanksgiving holiday is a good time to reflect on and prioritize things that you are thankful for. I hope you have a relaxed and fun Thanksgiving! The goal of this episode is to help you to find the positive even during difficult times. 12 Week Program Waitlist: www.drbethwestie.com/waitlist)