198. Important Areas of Focus for Weight Loss
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I am dedicating today's episode to discussing some of the most important areas of focus when losing weight. These are things like having the proper support system, being realistic about your weight loss timeline, etc. 

In this episode, I share some of the best ways to set yourself up for weight loss success and share some of my best tips.  Join the 12 week waitlist: www.drbethwestie.com/waitlist)