cover of episode Train Movements, Not Muscles | Mike McDonnell [#229]

Train Movements, Not Muscles | Mike McDonnell [#229]

2019/3/19
logo of podcast The 18STRONG Podcast

The 18STRONG Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

[smart_track_player url="http://traffic.libsyn.com/18strong/229_Train_Movements_Not_Muscles___Mike_McDonnell_229.mp3" title="229: Train Movements, Not Muscles" artist="18STRONG: Mike McDonnell" social_linkedin="true" social_pinterest="true" social_email="true" ] Today, we’re talking with Coach Mike McDonnell from CoachMikeMac.com about the training methods that golfers are using, especially Mike’s philosophies regarding training movements and not training body parts or muscles specifically. . .