cover of episode 206: The Recovery Routine No One is Talking About | Dan Hellman

206: The Recovery Routine No One is Talking About | Dan Hellman

2018/9/12
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Today we’re talking to Dan Hellman about the piece of the Golfer fitness puzzle that no one is really talking about. Even in the circles of fitness and strength training, not many individuals are talking about post-round or post-exercise routines.

Dan, a licensed physical therapist and owner of Hellman Holistic Health in Fort Lauderdale, Florida, is one of the most well-respected medical and fitness professionals in golf.  Dan is a former senior faculty member of the well-known C.H.E.K. Institute and has studied extensively under pioneering French osteopath Guy Voyer, and is qualified as an instructor of Voyer's SOMA Method.