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Greg Rose, founder of TPI joins me today for our 100th episode! There has been a lot of talk over the past couple of years about whether the benefits of strength training outweigh the risk for golfers at the highest level. When you look at images of guys like Rory lifting 200+ pounds in his workouts and the physical issues Tiger Woods has had over the last 5 years, it's understandable that from the outsiders view, it's worth questioning.
