Ep. 379: Can Anger Be Useful?
28:59 Share

There’s some universal law of the internet (and maybe even just life in general) that means someone, somewhere is extremely angry about something at any given time. Rage has almost become a social currency, and some people like to say “if you’re not angry, you’re not paying attention.” The problem is, there will ALWAYS be something to be angry about, and it’s not doing us any good to always be raging. Anger is an emotion, not a moral obligation. At its best, is it really helping anyone? Can we channel our anger into action, rather than letting it fester until it consumes our lives?

Is there utility in anger? [2:02]

A moral obligation to be angry [7:57]

Emotions that create meaningful change [11:32]

The right time for anger [14:11]

Is anger needed for change? [16:27]

Acknowledge the anger, work through it, and use it [19:08]

Anger can’t save you from pain [22:42]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected]), and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast)

FOLLOW JILL: @jillfit)

FOLLOW DANNY J: @dannyjdotcom)

You can also follow us on Facebook

@Jill Coleman)

@Danny-J) Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)