Although forgiveness can feel like one of life’s impossible tasks, it is key in moving on and achieving peace within yourself. In order to reach complete self-love, we must first forgive others, and most importantly forgive ourselves. Shanna Mota is highly practiced in forgiveness, and in this round-table discussion with Danny and Jill, ponders what it means to love yourself completely, and how forgiving is the secret to attaining the Best Life.
@shannamota
“Radical self love” & when do you need it [1:31]
Can bad self-esteem leak into other parts of your life? [9:29]
Shanna’s first foray into personal development [13:47]
Forgiveness: for yourself, and for others [16:47]
Forgiving as a practice and a process [21:15]
Extending compassion towards yourself [27:34]
The benefits of journaling and affirmations [35:00]
Top self-love tips [36:28]
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