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cover of episode Ep. 174: What to Say When You Don't Know What to Say

Ep. 174: What to Say When You Don't Know What to Say

2020/6/20
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The Best Life Podcast

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Shownotes Transcript

There’s a lot going on in the world. We want to make a difference and to speak out, but finding the right thing to say feels impossible. Staying silent isn’t always the right answer, but what do you say when you just don’t know what to say? In this episode, Danny discusses how to open up conversations about difficult subjects, and how we can still show up for others when fear comes creeping in.

 

Not knowing what to say [1:11]

Coming across as not caring during a time of crisis [3:42]

Push past fear to be there for others [7:18]

Acknowledging the emotion, and empathize [8:03]

Tell people when you don’t have the words [9:39]

Ask questions and listen to understand [10:34]

Encourage, but don’t invalidate [13:11]

Sensitivity, not silence [15:44]

You can’t ignore other people’s suffering [18:18]

 

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