Ep. 152: Your Mindset Is Holding You Back with Christina Rice
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Christina Rice is a business coach for wellness coaches, a reiki healer, primal heath coach, functional nutritional therapy practitioner, and a podcast host… but before she became all of that, she was just a woman with a mystery illness, desperately searching for answers. So, she found them herself. Now she works with other wellness coaches to create their own dream business, and to do it all in alignment. Find out how to get out of victim mentality, think rich, and harness the power of self awareness.

@christinaricewellness

christinaricewellness.com

How Christina became a business coach for health professionals [1:40]

An epidemic of unexplained illnesses and complicated cases [5:10]

Get out of the victim mindset [10:17]

Changing your money mindset [14:19]

Getting deep with clients [18:37]

What are some “rich” behaviors? [21:43]

The difference between scarcity and frugality [23:55]

Human design and paying attention to your body and mind [25:26]

Being aware of patterns that affect your relationships [29:33]

Fear of the unknown and self-reflection during the coronavirus [31:46]

The Wellness Realness and meeting your online heroes [34:50]

Body image issues while going through recovery [39:45]

Healing from the inside out [45:39]

How to get started with self-reflection and finding a coach [47:48]

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