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cover of episode Ep. 127: Former-Felon to Freedom and Fitness with Doug Bopst

Ep. 127: Former-Felon to Freedom and Fitness with Doug Bopst

2019/11/20
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The Best Life Podcast

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Shownotes Transcript

Doug Bopst is an author, speaker, business owner, and an award-winning personal trainer, but his journey didn’t begin with a very happy story. In fact, Doug spent his youth over-weight and drug addicted until one fateful day when he was arrested and sent to jail for possession of drugs with intent to sell. Instead of letting this felony defeat him, he used the time spent incarcerated to better himself mentally and physically, and now dedicates his life to helping others overcome their inner-demons, too.

 

@dougbopst

dougbopst.com

 

Doug’s second chance: from felony to fitness to free [1:12]

Is the drug epidemic deeper than it seems? [8:36]

Overcoming mental struggles to change your future [11:34]

Owning the dark parts of your story [14:10]

Doug’s new mission [20:56]

Faith, family, fitness [24:06]

What is Doug’s Best Life? [26:30]

 

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