The lads are back to business as usual on Saturday afternoons but also getting themselves ready to embrace change. With Producer Dave set for pastures new, it’s time to roll with the punches, have a cold shower and get yourself a P.E.M.M (Poached Egg Mega Melt). There’s some information on the very latest kitchen equipment and the answer to the question: Is it ok to break a 10-year-olds arm? Categorically NO. We also see the return of popular food-based wonder-feature “Tick off a Taste”, an education related Humble Brag and a comparison between John Robins and popular Swedish footballer, Zlatan Ibrahimovic. All this plus the Emails, Shame Well and Keep it Session Sessions! Remember, you can get in touch on [email protected] (if you’re on e-mail. You’ve got to be on e-mail), and you can tune in across the UK every Saturday from 1pm til 4pm! Keep it session. Keep it Radio X.