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cover of episode EP. 66- WHAT ABOUT GRAINS? RICE/QUINOA,  STARCHY ROOT VEGETABLES & LEGUMES? Whole food carbohydrates part 2

EP. 66- WHAT ABOUT GRAINS? RICE/QUINOA, STARCHY ROOT VEGETABLES & LEGUMES? Whole food carbohydrates part 2

2018/6/11
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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Shownotes Transcript

Do you feel like everyone has a different opinion anout carbs like rise, quinoa, potatoes, sweet potatoes, corn and/or beans?

Don’t ever feel confused, unclear or overwhelmed by any of these whole food carbs ever again. Clarity is the best first step to taking the right action. Make sure to listen & feel 100% clear. No more need for confusion or information overload.

If you have remaining/more specific questions about any grain, legume or starchy vegetable- email me: [email protected])

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)