cover of episode EP. 385- Claiming Change: How to Break Free from Old Weight Struggles

EP. 385- Claiming Change: How to Break Free from Old Weight Struggles

2024/6/3
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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Shownotes Transcript

Join me in this episode as I dive into a pivotal mindset shift and the energetics of creating lasting weight loss transformation.

I unpack the critical decision point that will empower you to redefine your paths and RE-WRITE your weight loss story.

You can experience a new way of living that frees you from old weight struggles. This episode will help you:

  • Understand the energetics of transformation.
  • Get the ONE powerful mindset shift that will need to happen.
  • Identify habits and beliefs to leave behind.
  • Learn HOW to nurture and grow your new, your chosen identity and lifestyle.
  • Discover WHY it's possible to create the transformation you desire, and you are NOT bound by your past choices.

(...no matter how many times you've tried and 'failed')I'm also unveiling ALL the upcoming NEW attractions in this episode.** New things are coming - get all the deets! **

xo Brenda========================

PS. You're ready to take your desired transformation to the moon!

Learn All About The Last 10 (TL10) right here: www.brendalomeli.com/thelast10)