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cover of episode EP. 3-  How to manage Stress & Overwhelm without Stress Eating (for the Lady Boss!)

EP. 3-  How to manage Stress & Overwhelm without Stress Eating (for the Lady Boss!)

2017/4/4
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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Shownotes Transcript

Learn how to manage the Stress & Overwhelm in your biz/career/life without Stress eating or sabotaging your weight loss progress. 

Download your STRESS & OVERWHELM WORKSHEET HERE): www.brendalomeli.com/episode3

xoxo *Brenda *

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)