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cover of episode EP. 197- Board of Directors [How to 'fire' Emotional Eating]

EP. 197- Board of Directors [How to 'fire' Emotional Eating]

2020/10/26
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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Shownotes Transcript

Would you be at your goal weight right now if it weren't for your tendency to emotionally eat, stress-eat, and go to your favorite foods for 'comfort'?

You're not alone.

Listen in on this weeks episode to learn more about HOW to 'fire' your emotional eating habits.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)