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cover of episode EP. 149- How it’s possible to love & accept your body BUT ALSO decide to lose some weight.

EP. 149- How it’s possible to love & accept your body BUT ALSO decide to lose some weight.

2020/1/20
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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Shownotes Transcript

I often get asked how it's possible to love your body but also want to lose weight.

I want you to know that it IS possible. In fact, I recommend it because it's the only thing that works.

LISTEN TO THIS EPISODE to learn about how my philosophy to weight loss is aligned with also loving your body and 'health' at any size.

LISTEN NOW.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)