EP. 131- YOU ALREADY KNOW WHAT TO EAT to lose weight, but you don't do it: how to implement & stop procrastinating doing what you already know.
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Do you already know what to do to lose weight, but yet you're inconsistent with it and haven't gotten to your goal?

THIS EPISODE IS FOR YOU!

There's a huge difference between knowing what to eat, and knowing how to lose weight.

In today's episode, I make sure that you understand the difference so that you can actually implement what you know and start seeing results TODAY.

LISTEN NOW.

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GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)