cover of episode (廣)Ep76|幸福學04|生而為人,就接納自己作為人真實地活著(The permission to be human)

(廣)Ep76|幸福學04|生而為人,就接納自己作為人真實地活著(The permission to be human)

2022/8/12
logo of podcast Life Storying 微步調生活靈感

Life Storying 微步調生活靈感

Frequently requested episodes will be transcribed first

Shownotes Transcript

[此為 廣東話版。可另選國語版本] Dear life story writer,

嗨~我係Shaya~

人性中可能有好多弱點係我哋唔鍾意嘅,你係點樣看待呢啲特質嘅呢?

積極心理學話畀我哋聽,人性本質就好似地心吸力咁不可被違反。愈去抵抗,就只會愈徒增痛苦。只有接納佢,你嘅心、你嘅情感先會係活嘅,亦可以順住本性發揮潛力。

**《情緒衝浪課》**掌握人心情緒的自然定律: https://healing.lifestorying.co/emotionsurfing) === 本集Podcast文字稿: https://lifestorying.co/接納人性)

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