cover of episode Why Overthinking Happens And What To Do About It

Why Overthinking Happens And What To Do About It

2021/12/15
logo of podcast Becoming Zesty Podcast

Becoming Zesty Podcast

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Shownotes Transcript

In another solo podcast, Dr. Alex tackles overthinking, a common struggle among people that makes them feel stuck and trapped. Also, she provides invaluable tips on how to successfully navigate it and move forward in peace.

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