In this episode, Shawn Wells joined Megan in an exclusive podcast interview.
Shawn shared surprising things: key to longevity, problem with research and how it's done only on males, fasting, keto (while keeping the cycle in mind!) And lots of new things “exercise snacks”, “bio-activism” and a lot more!
Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization.His book, "The ENERGY Formula" has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.
Find the Shawn’s book here:
energyformula.com)
Connect with Shawn:
www.shawnwells.com)
Clubhouse: Biohacking
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