cover of episode Flowing With Your Cycle - Day 18 Presence

Flowing With Your Cycle - Day 18 Presence

2021/9/1
logo of podcast Becoming Zesty Podcast

Becoming Zesty Podcast

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Shownotes Transcript

Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis. 

Day 18 bringing in presence into the current moment of wherever you are in whatever you’re doing.

Important Links:

Companion Guide)/ 

https://www.zestyginger.com/links/)

https://www.zestyginger.com/hormoneblueprint/