cover of episode Encore: Podclass Intro - HH

Encore: Podclass Intro - HH

2020/12/16
logo of podcast Becoming Zesty Podcast

Becoming Zesty Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

Staying balance, healthy and joyful is quite a challenge during a busy holiday season.  Join Megan and Dr. Alex today for the Encore series of our Pod classes.


Episode 1 explains the basic premise of the 4 Phase Cycle Approach and briefly explains what is happening in the body throughout the feminine cycle. It also goes into why someone would be interested in learning and living this new way of approaching female health.

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