In this episode of the Becoming Zesty podcast, Dr. Alex Golden delves into the true nature of duality, challenging the common understanding of opposing forces like light and dark or love and hate. She explores how duality shows up in our daily lives, especially for leaders and business owners, and the challenge of balancing hard work with ease and discipline with alignment. Dr. Alex offers practical tips on embracing both sides of duality, making empowered choices, and living a more balanced, authentic life. Connect with us: Follow us on IG: @becomingzesty) Find us on FB: https://www.facebook.com/BecomingZesty) Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw) Visit us at https://becomingzesty.com/) Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/)