In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.
Topics discussed in this episode:
- What prompted him to take up Journalism
- Quitting school and starting work
- On being chubby
- Healthy foods
- Not getting much exercise in the past
- His wake up call
- What he did after realising he has to do something about his weight
- His goals
- His psychology for years
- What he did after his surgery
- What Team Kick Obesity is about and how he started the group
- His upcoming website
- His advice to people who are just starting out on their weight loss journey
- Improvement in his training
- His challenges in terms of swimming
- Time needed to master swimming
Links & Resources:
